Saving Cents While Making Sense
These are my highly recommended books to have in your personal library for reference.
Tumeric has several health benefits https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric and it seems that Black Pepper increases those benefits. https://www.healthline.com/nutrition/turmeric-and-black-pepper I add 2 Tbsp of Tumeric to the water when I make brown rice in my Instant Pot. Then I grind fresh peppercorns to garnish when I eat my Tumeric Rice. ( I started out by putting the black […]
“The eye is the lamp of the body. So, if your eye is healthy, your whole body will be full of light.” Matthew 6:22 NRSV My mom suffered years from Alzheimer’s and my sister died a year ago from Vascular Dementia. These diseases of dementia rip the soul right out of family members and dear […]
PURIFIED DRINKING WATER FOR THE HOME, OFFICE, TRAVEL, CAMPING, RV, EMERGENCY PREPAREDNESS This powerful water filter purifies both treated water and untreated raw water from such sources as remote lakes, streams, stagnant ponds and water supplies in foreign countries, where regulations may be substandard at best. Perfect for outdoor activities and a must in hostile […]
A tip from “Living a Healthy Life with Chronic Conditions – Self-Management of Heart Disease, Arthritis, Diabetes, Asthma, Bronchitis, Emphysema and others”. I attended a workshop twice put on by Sanford Health because it was so good and getting tips from other attendees made it worth attending a 2nd time. The workshop followed the book […]
Blood Sugar Management is about your fingers & toes, your kidneys, your heart, your brain, your eyes. Need I say more? Jenny Ruhl, a well-known author of business books, was diagnosed with diabetes in 1998. Nothing doctors told her about how to control her blood sugar corresponded to her own experiences and observations. To answer […]
This book is one to buy as a reference paperback to take with you grocery shopping. I have created lists in my Google Keep of preferred Anti-Inflammatory foods listed in this book so I make better choices when shopping. Don’t spend your money on foods that promote inflammation and disease. At the very least, minimize […]
