Epsom Salts & Vick’s VaporRub

Most will benefit from this post, but especially those with Diabetes. Before bedtime, put a cup of Epsom Salt in Very Warm bathwater to cover the top of your toes when sitting in the tub and just soak until the water is cool (or put a few TBSP in a small tub for just a […]

Use lifts to raise one’s existing furniture

A tip from “Living a Healthy Life with Chronic Conditions – Self-Management of Heart Disease, Arthritis, Diabetes, Asthma, Bronchitis, Emphysema and others”. I attended a workshop twice put on by Sanford Health because it was so good and getting tips from other attendees made it worth attending a 2nd time. The workshop followed the book […]