Brown Rice, Tumeric, Black Pepper & Beans

Tumeric has several health benefits https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric and it seems that Black Pepper increases those benefits. https://www.healthline.com/nutrition/turmeric-and-black-pepper I add 2 Tbsp of Tumeric to the water when I make brown rice in my Instant Pot. Then I grind fresh peppercorns to garnish when I eat my Tumeric Rice. ( I started out by putting the black […]

Save Your Eggshells

I save my eggshells and crush them when they’re dry and then use the S Blade in my Cuisinart Food Processor to pulverize them. I use ground eggshell as a natural nutrient additive to my potting soil for growing sprouts and leafy plants to enhance their calcium content. I would use my WonderMill Jr. Deluxe […]

Plug equipment into a high quality surge protector that plugs into a backup UPS for brown out protection.

Equipment can “brown out” just as easily as “surge out” and having your equipment plug into a high joule rated surge protector that then plugs into the backup outlet helps to eliminate both the “surge out” and the “brown out”. I use this Tripp Lite 1500VA 900W UPS Battery Back Up, 3 Year Warranty & […]