Watch “Healthy Living with Chef A.J.” YouTube Videos

My son bought an Instant Pot for me when they first came out. I used it occasionally to replace a slow cooker. Then I discovered Chef A.J. videos when I searched for videos on how to use it more. Now I have 3 Instant Pots & use them almost everyday. Chef A.J. interviews Medical Doctors […]

Joseph’s Flax, Oat Bran & Whole Wheat Lavash Bread with ALA Omega-3

I discovered Joseph’s Flax, Oat Bran & Whole Wheat Lavash Bread this summer. It’s a flat unleavened soft wrap. Wow! I fell in love with the taste. It’s now my “go to” bread for breakfast wraps, burritos, tacos, veges. I simply use the entire flat and cut it in half after rolling up. 2 servings […]